As your therapist my job is to support, empower and accompany you on your journey of healing, growth, and self-discovery.  My practice is deeply rooted in providing affirming care, and I specialize in working with LGBTQIA+ individuals who have faced a wide range of traumatic experiences within their communities, relationships and families, often feeling stuck and overwhelmed in their lives.  At the same time my practice emphasizes inclusivity for all people regardless of sexuality. I strive to create an environment where everyone's unique experiences are valued and respected. 

I work with a range of concerns from anxiety and overwhelm to couples relationship challenges, low self-esteem, identity issues and PTSD. My holistic and integrative approach combines talk therapy with mind/body attunement and self-compassion. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (E.M.D.R) therapy. 

The journey of self-discovery can be a vulnerable one and at times can include moving through uncomfortable feelings. Together, we will work collaboratively to embrace self-compassion, and empower you to navigate life’s complexities with newfound resilience, authenticity and self-acceptance.